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Frustration, what is the answer?
Frustration
comes in when you feel out of control.
Being out of control means you lack the skill
of that particular knowledge
or situation.
Acquiring the skill will end the frustration.
Getting
frustrated over kids fighting.
- communicate: take your time to ask them questions, to see what the
argument is all about. Ask their opinions. Give them a solution. Children
need guidance. Guide them with the best of your knowledge patiently.
Children need discipline. Discipline comes with consistancy.
Frustration
with the traffic.
- take a motivational tape to listen to
- listen to nice soothing music
- record your thoughts and plans
- take the time to concentrate on the things you like to do
- daydream
Frustration
with hectic and busy schedule.
- make things simple
- get rid of clutter in all you see
- have an schedule and follow it
- prepare ahead of time
- take your time in what you do
- patience will let you focus clearly
Frustration over meal plans for the family and
cooking.
- make a weekly/monthly menu
- buy ahead of time
- make plans ahead of time
- get inspired by cooking magazines/books
- make sure you make healthy choices and include variety
Frustration
over tiredness.
- relax
- breath deep
- take a hot bath
- get a massage
- go for a walk
- and rest
What is the answer to frustration? "Acquire the skill"
Any particular question in mind? Just ASK
Home - AskJenna - Books - Career /Business - Financial Matters - Health/Fitness - Herbal Medicine - Horoscope - Marriage/Family - Motivational - Solutions - Wisdom - email