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Developing a Healing Mind

When faced with disease or disability, we have a choice. We can choose to become discouraged and invite defeat and depression. Or we can choose life.

How do we choose life?

Focus on the wonderful. Look at the mighty, beautiful things that exists around us. This keeps us from falling into the pit of self-pity that's always beckoning when sickness has its black grip on us.

Focus on purpose. "We are here for a purpose, each of us has a role to fulfill in life." Finding joy to pursuing the unique tasks, and challenges that lays before us.

Focus on sharing peace and joy.

Focus on positive action.

Focus on forgiving. You can't harbor resentment or bury hurt, but you must give it away.

Focus on acceptance. The world might not seem perfect, and we have not been perfect in it. But, God's love is unconditional. Everything has it's own purpose.

Focus on others. Numerous studies show that regular, positive social interaction tends to enhance our overall well-being and limit depressive episodes.

Focus on fellowship. Studies also have shown that people who follow their fellowship regularly tend to get sick less often, heal quicker, and live longer.

 

For more info, check into,... Prayer, Faith and Healing: Cure Your Body, Heal Your Mind, and Restore Your Soul

Mind, Body and Soul: The Body Shop Book of Well-being

Mend the Mind, Mind the Body, Meet the Soul: Exploring the Secrets of Health and Longevity

Food for Solitude: Menus and Meditations to Heal Body Mind and Soul

Healing Your Body, Mind, and Soul: Learn to Reprogram Your Mind to Stay Healthy (2 Cassettes)

Why Am I Always so Tired?: Discover how Correcting Your Body's Copper Imbalance Can: Keep Your Body from Giving out before Your Mind Does, Free Y

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