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COLIC
Colic (babies cry inconsolably), in young babies is thought to be due to intestinal spasms.
Lifestyle changes: Hold the baby on your shoulder and pat his back. Another proven relief is to sit the baby on your lap with your hand on his chest, tap and massage his back.
Dietary changes: Nursing mother should eliminate eating food and vegetables that consider to developed gas or hard on digestive system. Food such as broccoli, onions, beans, and cabbages.
Helpful Nutrients: -----------
Helpful Herbs: Soothing teas that a mother might drink to relieve the baby's colic; chamomile and lemon balm. You also can dilute chamomile tea with water for baby to drink as a juice.