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  Herbal Medicine

ACNE

A chronic skin disorder caused by inflammation of the sebaceous glands of the skin.

Eliminating fats and sweets from your diet and eating lots of fresh fruits and vegetables may help prevent or eliminate acne. Eliminate any kind of sodas, substitute with drinking water with add of lemon juice.

Try to include vitamins A, D, B6, Zinc, and C in your diet.

Herbs to treat acne: Echinacea and Cleavers, which are blood purifiers. Dandelion and Yellow dock, which are liver tonics and acts as digestive aids.

Boil 11/2 pints of water, add dandelion, Echinacea, and yellow dock roots for 10 minutes. Reduce to 1 pint. Add the aboveground parts of cleavers, cover, and steep for 10 minutes. Use 1 ounce of the total combined herbs recommended, and drink up to three cups daily.

Herbal Medicine